AMSTERDAM MEDITATION WEEK
Monday 13th October – Friday 17th October
daily 19:30 – 21:00 Marcusstraat 52, Amsterdam
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In these 5 meditation workshops you will learn to deepen your meditation practice and lead a fulfilling spiritual life in the modern world. Dive into the world of silent meditation, mantra’s, visualisations and inner peace and learn how to integrate your practice into your day to day life.
The classes are presented on 5 consecutive days as follow-ups to one another, each one leading further into the practice, highlighting new aspects and giving new insights. It is best to attend all 5 classes if possible. All classes are free of charge.
PROGRAM
Monday October 13th @19:30 – 21:00
“Awaken the spiritual heart” with Abhinabha Tangerman
The spiritual heart is a powerful chakra that has the potential to unlock deep spiritual qualities, such as peace, joy and oneness. On this evening we explore the secrets of the spiritual heart and offer practical meditation techniques to deepen your practice. Including live meditation music.
Tuesday October 14th @19:30
“Acceptance and transformation” with Pradeep Hoogakker
The philosophy of radical acceptance of life with both its light and shadow sides is a gateway to a life of spiritual transformation. Learn how to develop true and integral acceptance as part of a spiritual practice that values all shades and colours of the cosmic game of life. Including live meditation music.
Wednesday October 15th @19:30
“Spiritual life-hacks for the 21st century” with Abhinabha Tangerman
In this workshop we look at ways to develop a solid meditation practice amidst the pressures of modern life. We share insights and tips on how to stay aligned with our true selves, while at the same time living a dynamic and successful life in today’s fast-paced world.
Thursday October 16th @19:30
“Uncover your inner potential” with Sadanand Magee
Deep within us abide the treasures of our true, higher Self. Qualities like peace, wisdom, joy and love are waiting just below the surface of our minds. This workshops explores ways to unlock our inner potential and provides practical tools, tips and tricks to live alogned with our truest nature. Includes live meditation music.
Friday October 17th @19:30
“The power of mantra” with Vapushtara Jongepier
Mantra’s are an ancient gateway into deeper states of meditation. On this evening we take you on a sound journey to explore your own depths of peace, harmony and tranquility using mantra and music to awaken our deeper spirit.
The Amsterdam Meditation Week is hosted by the Sri Chinmoy Centre. The courses are presented by students of Sri Chinmoy with decades of meditation experience. In the ancient tradition of spiritual teachings we offer these workshops free of charge.
The Amsterdam Meditation Week is followed by 4 weeks of continuation classes, also free of charge.
For more information, call or WhatsApp to +31 (0)6 45 739 202.
Register online now>>
Free classes to deepen your meditation
In this free meditation course you learn how to set up your own daily meditation practice at home through easy-to-follow meditation exercises and practical insights into the world of meditation and spirituality. You also learn how to combine a rich, inner life with a modern and dynamic outer life.
Sri Chinmoy believes that spirituality cannot be bought or sold. Meditation is our birthright; in that conviction we offer our meditation classes free of charge.
REGISTER HERE FOR OUR UPCOMING CLASS>>
What particpants said:
“Because of this course I’ve become more conscious of my feeling, behaviour and my own restlessness. Through this awareness I have learnt that I can change these feelings and behaviour for the better in order to gain more peace of mind.”
Hilde
“Enrichring and expanding. I got much more out of it than I expected and the background story really rings true. I really liked the exercises and philosophy and I’m pleasantly surprised that there is an entire meditation world of Sri Chinmoy that describes the same things I am experiencing myself.”
Frouzan
“I’ve found more peace and quiet. Before I was often fighting inside my head, thoughts that were battling with one another. Now I’m better able to control them.”
Sebastiaan
“It has brought me a lot of tranquility and has taught me to deal with (unwanted) thoughts and to cultivate discipline and a positive outlook on the world and myself.”
Tamar
“I’ve learnt to pay attention to my heart and soul. The classes have a beautiful atmosphere. Thank you for this wonderful gift.”
Richard van Roessel
“A pleasant and safe environment to discover new things, I’ve learnt to persevere by meditating each day and opening up to a new experience. Through the exercises and background stories the basics of meditation have become clear to me. A real recommendation to others.”
Lenneke
“Much is told about what meditation means and what it can do can do for you, all in a very expressive language. The openness of the classes and the meditation center are very pleasant. You really feel welcome.”
Judith