Beginners in meditation often get frustrated when their meditations do not go well. It is… »
Articles by Abhinabha Tangerman
The secret of daily practice
Professional concert pianists laugh when they think back of when they first started playing the… »
What’s wrong with desire…
It was the Buddha who taught that the root cause of all human suffering is… »
3 ways to open your spiritual heart
3 meditation exercises to explore your spiritual heart
7 steps to make your dreams come true
Life is meant for progress. When we feel we are learning, growing, dreaming and planning,… »
Seven practical meditation-secrets
One of the most effective and successful ways to find happiness is to meditate regularly…. »