Free Meditation in Amsterdam


Learn how to meditate on the Path of the Heart. Discover inner peace, strength, wisdom and joy with our free meditation classes offered by the Sri Chinmoy Centre in Amsterdam.

Our next course starts end of September 2022.
Register now>>

new seminar
Friday 23 September 2022, start: 19:30h
Centrum De Roos, Amsterdam
Entry Free (English spoken)

“A Master of Meditation”
46 years on the spiritual path
with Guru Sri Chinmoy

Since ancient times great spiritual Masters have come to earth to bring divine peace, light and delight to seekers of truth. Sri Chinmoy is one such Master. Two of his close disciples, father and daughter Projjwal and Aruna Pohland from Germany share their enlightening, inspirational, soulful and humorous experiences from 46 years of walking the spiritual path guided by their Guru.

Projjwal and Aruna live in Augsburg, Germany. Projjwal operates a printing press and Aruna is the owner of a bagel & coffee shop in the centre of the city. Both practice daily meditation. Through their spiritual discipline they have discovered deeper meaning and a source of peace and light within themselves. Yet far from being a dry and austere path, their spiritual journey has been full of colour, humour and personal stories. Their easygoing and down-to-earth style has inspired seekers from all over the world.

Get a direct and personal insight into the master-disciple relationship as it has been practised for thousands of years and a unique glimpse into the lives of sincere spiritual seekers. Includes videos, readings from their biographies and live musical performances.


More about our free meditation classes:

Topics offered during the classes:

  • Concentration exercises to calm and focus the mind
  • Silent meditation on the spiritual heart
  • Practical exercises and techniques
  • Meditation on music
  • Singing mantra’s and spiritual songs
  • The ABC’s of meditation (time, duration, location, etc.)
  • De role of the spiritual teacher or guru
  • Developing spiritual qualities like purity, simplicity and sincerity
  • Integrating meditation in a dynamic lifestyle
  • Individual meditation and group meditation

Sri Chinmoy believes spirituality can neither be bought nor sold. Meditation is a birthright. With that conviction we offer our meditation classes free of charge.

About our meditation classes

Our meditation classes take place one night a week from 8 p.m. to 9:30 p.m. and lasts four to six weeks.

Meet our meditation teachers

Abhinabha Tangerman
Abhinabha has been meditating for twenty-four years as a student of Sri Chinmoy and has given meditation classes for over twenty years. In daily life he owns a restaurant and trains for triathlons.